November 2025

C.H.A.O.S.

Consciousness Hindered At

Observing Self

The external world can be full of perceived stress. Time, traffic, work, money, etc., take massive amounts

of attention.

As this external stress accumulates over time it robs attention from observing one’s internal world. It results in internal CHAOS. It’s more challenging to contemplate one’s thoughts and emotions. More challenging to observe one’s actions and behaviors.

How one interprets the external stress determines one’s internal state.

No time to pause and think about one’s internal state can lead to dis-order, dis-turbance, dis-ease.

Establishing scheduled time to pause and think can create a separation from the external stress and one’s internal state. 

Bringing inner order to thought, a sense of ease to emotions,

awareness to one’s actions, certainty to one’s inner peace.

Overcoming CHAOS is a daily process practice that requires time and effort toward be-ing CALM (Conscious At Living Moment)